Hi friends, and welcome to Creative Nervous Systems - a community where creativity becomes regulation.
This is a gentle, supportive space for neurodivergent creatives and anyone who feels deeply, thinks differently, or needs expression as an outlet.
This is not a hustle or productivity space. It's a place to slow down, make meaning, and create without pressure.
We explore creativity as a way to regulate the nervous system through photography, painting, junk journaling, poetry/storytelling, and other expressive practices. You don’t need to be an expert. You don’t need to finish everything. You don’t even need to share.
Here, creativity is allowed to be messy, intuitive, and healing.
Inside this community, you’ll find:
- Creative prompts and invitations
- Photography as expression, not perfection
- Junk journaling and mixed-media exploration
- Exploration of new art mediums
- Conversations around burnout, anxiety, and neurodivergence
- Soft accountability and co-creating spaces
Creative Nervous Systems is for people who want to feel better in their bodies while making things, not just always optimizing themselves.
Come as you are. Create what you can. Rest when you need to.