Art is something we remember.
Before we had words, we had art. Before we had stress, we had play. When we make art not for perfection, but for presence, we reconnect with the innate wisdom already living in our bodies and hearts.
I invite you to return home to your natural creativity, to rediscover art as a language of emotion, and to remember your wholeness through color, movement, and imagination.
Art is not what we learn—it’s what we remember.
#art #mentalhealth #primal #creativity #arttherapy #wellness