Oct 4 (edited) ā¢ šGrove Activities
š„Weekly Shadow Work & Protection upkeepšŖ¬
š Week 1: Facing the Mirror
Theme ā Self-reflection & honesty
(You can either share here in this SAFE space, or get a journal and keep your growth close *make it your own by gluing pictures on it, drawing on it, or fine one that really speaks to you*)
š©š¼āš¦±š©šæāš¦±Shadow Work Prompt:
āWhat am I pretending not to notice about myself?ā
šWrite freely ā no judgment, no filter. Sit with what surfaces instead of fixing it immediately.
šMantra:
āI see what is hidden and love myself still.ā
š§æProtection Focus:
šŗGrounding & ward strengthening.
š§Use salt or Black tourmaline at doorways and imagine roots anchoring your energy deep into the earth.
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š„Weekly Shadow Work & Protection upkeepšŖ¬
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