18d • General discussion
Boundary of the Day: November 22
✨ Boundary of the Day ✨
Today’s boundary is all about protecting your peace and reinforcing healthy communication patterns:
“I do not respond to messages that are disrespectful, accusatory, or written in high emotion. I will reply when communication is calm, clear, and focused on the kids.”
This boundary isn’t about control — it’s about refusing to participate in chaotic communication that drains you and destabilizes the co-parenting dynamic.
When you wait for a calmer moment to respond, you model emotional regulation, create consistency, and send a clear message about what type of communication you’ll participate in.
Engagement Question:
What’s one communication boundary you set (or WANT to set) that made a difference in your co-parenting? Share it below so others can learn from your experience.
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Boundary of the Day: November 22
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