Help! (and hello from Coach Matt)
Hi Team & @Jason Arnopp, thanks for having me here. I run 'The Vitality Hub', a free Skool with internal options to upgrade for more intimate programs with me. It's a community for nutrition, exercise, and stress coaching. Members are typically looking to lose weight and get fit. Often they have tried many/various fad/crash diets. My approach is inclusive and flexible. I welcome your diagnoses and please be brutally honest :) *** Here's the text from the right sidebar of my About Page: *** The Vitality Hub ⚡️ skool.com/vitality ➔ Need to lose body fat? ➔ Fed up with yo-yo diets? ➔ Tired or stressed? I will help you: 😊 Look great! ⚡️ Feel energized! 💪 Gain confidence! *** Here's the text from the main About Body: *** Would you like to drop 5-10 pounds of body fat by the end of June 2025 - and keep it off? Are you sick of yo-yo & crash diet cycles? Do you wish you had an exercise program that you loved? I will help you solve all of those problems within your 1st month of joining! Here's what you get inside ... 💚 The Roadmap To Vitality (Flagship course on Deep Health) 🥑 Personalized Nutrition Guide (Tailor-made) 🛒 Food Shopping Templates & Recipes (For busy parents!) 💪 Fitness & Mobility Routines (With videos!) ☎️ FREE: 1:1 Health Consult (Unblock yourself!) ⚡️ Live Workshops & Q&A's with Coach Matt (Weekly + recordings) ... and much more. Total Value: Priceless. Join to start becoming the version of you that is full of energy today! ***** Should anyone have read this far and also need help with any of these things, I'll be happy to help so feel free to join (it's free) or send me a DM. TIA!!!