Mar 24 • Exercise
Motivation... Or lack thereof 🫠
One of my main sources of physical activity is soccer, but the winter season just ended and the summer season won't start for a little while. And one of Lauren's posts here reminded me that I have a yoga mat and some weights in my room waiting for me to finally use them.... Which would be great, especially right now with the break from soccer. But I find motivation to be a real challenge. I have a one year old so that means limited time to myself and a never ending to do list, let alone having time to just relax by myself for a bit. What helps you get motivated when you don't have a workout buddy or a team to keep you accountable? Any tips are appreciated :) Thanks in advance!
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Motivation... Or lack thereof 🫠
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Consciously creating strength
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