Mar '23 in General discussion
Change your mind, change your life
Sometimes we need to listen to our negative mind patterns and scripts to learn how to *rewrite* what is no longer serving us.
This morning I found myself complaining, having limiting thoughts and my mind was filled with a laundry list of other negative emotions…
It got to a point where so many bad things were happening that I actually just started to laugh about it. 😜🤪
I mean, how ironic that my negative energy was fueling more negative things to occur, right? (Makes sense)
I realized that these things were happening ALL because I was attracting them.
Heck, my energy was giving them an invitation!
When I noticed this - I reminded myself that I am the one focusing my energy.
What I needed to do was to make the shift of my focus from “this sucks” to
“okay, that may have been a challenge and not ideal” BUT
“what can I learn from this experience?”
Because everything has a lesson - if we listen.
What I am trying to say is that when you notice things are unfolding in a manner you don’t love…
Don’t fuel the fire.
Take a deep breath, reflect on what the situation is teaching you and remind yourself of this:
“We attract what we are, not what we want.”
Once I started to make that shift I realized that no matter how long you do this work - you’ll always be doing the work *truthfully.*. Because there is always room for expansion and growth (and that is exciting).
Have you had a similar experience before? Let me know so I know that I’m not alone in this. 😅
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Change your mind, change your life
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