Who Can relate? You’re in the car, at the store, maybe even at home and there are no screens available. It begins, first as a gentle whisper, then louder as your attention isn’t immediate. You know what I mean, the "chorus" begins: "I’m boooored. There’s nothing to dooooo."
For many of us (guilty as charged!), the instinct is to jump in and act like a cruise ship social director, listing off 50 activities they could do. But here’s what the research tells us:
Boredom is the birthplace of creativity. When we rush to fix their boredom, we actually rob them of the chance to figure out what they’re truly interested in. Let me say that again, boredom is good!
Today, lets help our families move from bein from being Content Consumers (watching others do things) to being "Creators" (doing things ourselves).
Here are some ways to help change boredom to something more fun:
🧸 Ages 3–5: The Toy Rotation. Sometimes they're bored because they have too much choice. Put some toys in a closet and swap them out every few days. Suddenly, those old blocks feel like a brand-new discovery.
🫙 6–9: The "Boredom Jar." Grab a mason jar or old spaghetti sauce jar, really any container you have and some scraps of paper. Have them write down 5-10 things they like to do (draw, fort-build, outside play). Next time they complain, they pull a slip. It’s their idea, not yours!
🧶 10–11: The "Maker Challenge." Give them a roll of tape and the contents of the recycling bin or open up the craft closet. Challenge them with this: "Can you build a gadget that solves a problem in your room?"
🃏 Bonus (Ages 12–17): The "Party Trick" Quest. Challenge them to learn one impressive (analog) skill they can show off—juggling, a card trick, or even basic origami. They can use the screen for the tutorial, but then the phone goes away to practice.
What boredom buster works for you? Or, what did you do as a kid when bored?