🔥
19d • April Events
Shrink your Overthink!
Time for another workshop! In 1.5h we will look into where your negative thoughts are coming from, and how you can get rid of them. I will share some neuroscience, and we will practice with a tool & exercise to train your brain. Understanding what happens in your mind will and how to work WITH these thoughts will be a game changer for you!
For the practical part of this workshop I will teach you a simple tool to train your perspective flipping skills. Negative thoughts will be reframed into interesting lessons, creative perspectives or future actions and goals.
Your negative thoughts don't stand a chance anymore after this workshop!
Date: Tuesday 7th of April
Time: 5PM CET (no entrance after 5:10 to protect the flow of the workshop)
Location: Zoom
Cost: +- 1.5h of your time & energy
To have enough time for practice and Q&A there's limited spots, you can comment here or DM me if you want to reserve one!
6
5 comments
Shrink your Overthink!
powered by
skool.com/community-noticeboard-7113
A curated events board where community owners list upcoming EVENTS and people across Skool discover snd join as new members.
Suggested communities
Powered by