Select your plan
Meditation Monday — weekly Lectio Divina video and breath prayer Wellness Wednesday — video + somatic science pdf Freedom Friday — devotional teaching video Functional strength training program — full body 3 days a week (at home or gym options) Weekly community reflections to work out what is being worked in you Community forums for support and encouragement One 50 minute private coaching call per month Customized workout program Direct messaging access to Amiee Weekly check-ins with video feedback from Amiee