Cold Training for Beginners
Private
29 members
Free
Welcome to the AMAZING world of Cold Training! 🚀🔥❄️
Learn all about cold showers, progress to ice baths, and finally hang out with ice bears. 😉
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7-DAY COLD SHOWER CHALLENGE
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--> Click "Join Now" to access the 7-Day Cold Shower Challenge.
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WHY COLD SHOWERS?
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Cold showers are the gateway drug to cold training and to improving your health.
And when I say drug, I mean that only half-jokingly.
Because cold showers give you such a good and refreshing feeling.
But it takes a while to master cold showers.
This is what this community is about:
- getting you results faster
- provide accountability so you stick to it,
- avoid the mistakes in cold training.
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START EARLY
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The latest review study about cold exposure has revealed that cold training IMPROVES LONGEVITY but ONLY IF you start early.
skool.com/cold-water-for-beginners
Cold showers don't have to suck. Let me show you how.
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