Cold Training for Beginners
2:03
Private
26 members
Free
Overcome your fear of cold water and make cold water work for you:
๐Ÿ”‹ More energy & mental clarity
๐Ÿ”ฅ Increased testosterone (aka libido)
๐Ÿฝ๏ธ Blood sugar & weight loss
๐Ÿ˜Œ Stress resilience & mood
โณ Longevity (yep, based on research)
๐Ÿ’ค Improved sleep
And have you tried cold showers but:
โŒ Hate the cold shock?
โŒ Can't stay consistent?
โŒ You don't know how cold and for how long?
โŒ Struggle to warm up?
You're not alone.
Thatโ€™s exactly why I built this community.
Inside, youโ€™ll get:
โœ… A simple 7-day cold shower challenge
๐Ÿ’ฌ Support & accountability from peers
๐Ÿ” Guidance to avoid the classic mistakes
๐Ÿง  Tips to make the cold your side-kick
I am a former Wim Hof Method instructor, and I have brought hundreds of people safely and enjoyable into the cold (and back into the warmth ๐Ÿ˜‰).
My dream is a healthy, vibrant, and happy society. โค๏ธ
I believe cold water can help us get there faster. โ„๏ธ๐Ÿš€
Join us and take the plunge. Itโ€™s easier (and more fun) than you think!
Cold Training for Beginners
skool.com/cold-water-for-beginners
Cold showers don't have to suck. Let me show you how.
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