Cold Training for Beginners
Private
26 members
Free
Overcome your fear of cold water and make cold water work for you:
🔋 More energy & mental clarity
🔥 Increased testosterone (aka libido)
🍽️ Blood sugar & weight loss
😌 Stress resilience & mood
⏳ Longevity (yep, based on research)
💤 Improved sleep
And have you tried cold showers but:
❌ Hate the cold shock?
❌ Can't stay consistent?
❌ You don't know how cold and for how long?
❌ Struggle to warm up?
You're not alone.
That’s exactly why I built this community.
Inside, you’ll get:
✅ A simple 7-day cold shower challenge
💬 Support & accountability from peers
🔍 Guidance to avoid the classic mistakes
🧠 Tips to make the cold your side-kick
I am a former Wim Hof Method instructor, and I have brought hundreds of people safely and enjoyable into the cold (and back into the warmth 😉).
My dream is a healthy, vibrant, and happy society. ❤️
I believe cold water can help us get there faster. ❄️🚀
Join us and take the plunge. It’s easier (and more fun) than you think!
skool.com/cold-water-for-beginners
Cold showers don't have to suck. Let me show you how.
powered by