Muse of Yoga ☕️ & Co-Regulate
0:11
Private
3 members
$19/month
Start your day by moving from survival mode to creative flow. Coffee & Co-regulate combines the ritual of your morning brew with science-backed somatic yoga practices to reset your nervous system, release chronic tension, and help you intentionally choose how you want to feel in your life.
- Bottom-Up Healing: We don't just talk about stress; we move it out of the body using Somatic Mind-Body Practices like Yoga, Meditation, Breathe & Sound.
- Co-regulation: Healing happens better together. The group energy helps stabilize individual nervous systems.
- Intentionality: It’s not just about feeling better; it’s about creating better. Use mind-body tools in the classroom, live and recorded sessions as you participate at your convenience.
Ready to expand? Join the movement by Muse of Yoga to transform your morning routine ☕️ into a catalyst for success.
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Warm coffee. Calm nervous systems. Conscious movement. Learn the art of somatic healing and start your morning in a state of safety & creative clarity