Dec '25 (edited) • General discussion
Mark your Calendar📆
Morning walks with Coach Sean will be taking place Weekly @ 7:30am Monday Morning's.
I am hoping for it to become a weekly Get moving shoot the shit, start your week off right kind of deal!
Friday Nights I will be Hosting an open workout @ 6:00pm
These workouts will not follow any specific program and will change weekly based on where I am at in my training as well as polls in the general discussion.
Dates and times are not set in stone but I feel like this is a good place to start!
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Mark your Calendar📆
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