Aug '25 • General discussion
Welcome to the Feel-First Reset 🔥
Hey team, Coach Sarah here đź‘‹
This space was built for the women who know they’re capable of more but keep getting stuck in the same loops. You’re not lazy. You’re not broken. You’re not “bad at discipline.”
You’re here because you’re ready to:
✨ Move your body in a way that feels powerful and present.
✨ Clear the emotional clutter that’s been holding you back.
✨ Build momentum that lasts, without burning out or starting over.
This isn’t another cookie-cutter program. This is a community. You’ll get:
- Training and tools to help you reset your mind + body.
- Challenges that push you but also fit real life.
- Accountability and energy from other women walking the same path.
First Challenge
Introduce yourself:
- Where are you from?
- What brought you here? (what’s the shift you’re craving right now?)
- One fun fact about you.
I’ll go first in the comments so you can see how it’s done 👇
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Welcome to the Feel-First Reset 🔥
skool.com/coach-sarah-5346
Fitness + mindset for deep-feeling women. Tough love, raw truth, and momentum to build strength inside & out, and a life that feels like yours.
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