50 & Fit - Do it for yourself!
1:52
Private
13 members
Free
A group made especially for middle aged parents who are struggling with pain, weight-gain or simply trying to get their body back again. Mom's & dad who want to be happy healthy role models for their partners and children. Parents who want to bring their best to their work and their play. In a natural holistic way!
I'm coach John. I was in the Mr. Universe competition 30 years ago. I was a phys-ed teacher, a kinesiologist, a personal trainer and a coach for 35 years. Now I specialize in helping dads over 50 to make a shift in their lives. A shift to regain their health again. The body heals itself naturally. We can all learn how to tap into that innate ability of our bodies.
When I hit 40 my body was gaining weight, feeling pain and medicated for sleep and acid reflux. I was stuck on steroids and my business & family life were failing. Now I'm 53 and I'm starting a skool community to help other middle aged parents to do the same. Take back control of their health Naturally
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skool.com/coach-john-natural-health-club-2091
A 60-day body and Life Transformation program designed to teach you the fundamentals of autonomous health. Get back into shape or for the first time!