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Beginner to Advanced Workout Courses (30min Workouts) Nutrition Master Classes & Nutrition Guide Attend Community Days (Walks/Hikes in Ireland) E-Books on Sleep, Menstrual Cycle, Self-Sabotage and Menopause
Community Support and Accountability 5 Live Classes Per Week with Coach Elan Core Strength Wednesdays and Fridays 7:30-8am 🔥 Full Body Strength Mondays & Thursdays 12:30-1pm 💪 Stretch & Meditation Wednesdays 6:30-7pm ✨ Plus everything included in Standard Fortnightly 1-1 30 Min Support Call with Coach Elan 🙌 Daily Nutrition Support from Coach Elan to Help You Progress Faster 🍎 Plus everything included in Standard and Premium