Coach Elan
Private
23 members
$97/month
So why do I do what I do?
Women’s health matters.
I am an empath who was raised by strong women, always being particularly close to my mum, grandmother and aunt growing up.
Over the years, I have seen how women’s health issues can be described as ‘normal’ by healthcare professionals, without questioning the root cause.
This motivated me to expand my knowledge on how hormones, the menstrual cycle and menopause can impact hugely on women’s lives, so I focused on devising a holistic approach to health, fitness and strength training in order to help alleviate symptoms.
The fitness industry can be male-centric, and focused on youth.
I wanted to design strength and nutrition programs centred around female physiology, advising women on how to work with their monthly cycles, and optimising wellness before, during and after menopause.
Make your health your priority.
Prepare for the future by seizing the present moment.
Sign up to start your journey and I'll be with you every step of the way. ✨️🔮💪
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