Jan 15 • General discussion
What Has Fitness Cost You Emotionally?
Fitness isn’t just physical it can be emotional too.
Frustration from slow results.
Self-doubt after quitting again.
Comparing yourself to others online.
Feeling ashamed to restart.
These emotions are real, and many people carry them silently.
This community is a safe space to talk about it.
Be honest 👇
What has been the hardest part mentally about your fitness journey?
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What Has Fitness Cost You Emotionally?
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