Clearing Bars
Private
1 member
Free
I'm Paulo — national record holder in the high jump.
Right now I'm deep in 185 Hard: my version of the challenge. 45 min training minimum. 30 min run. 180g protein. 4L water. 10 pages of Meditations. Film everything. Every day for 185 days, no negotiations.
Every week I test on camera — because discipline that doesn't show up in performance is just a routine.
Inside this free community:
• The complete 185 Hard: Clearing Bars system — daily checklist, full 180g-protein meal plan, and 7 home backup workouts (free in the Classroom)
• My weekly Testing Day results — the number goes up or it doesn't, on camera either way
• Daily check-in threads if you're running the challenge with me
• Direct answers to training questions from someone who's actually cleared the bar
No course to buy. No "DM me for coaching." Join, grab the system, start your Day 1.
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skool.com/clearing-bars-7381
Run by a national high jump record holder. 185 days, tested on camera weekly. Free training system inside. Clear your bar.