💖 Menopause Health Blueprint: Screenings To Protect Your Future 🔮

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This week in Menopause Skool, we learned about the decline of estrogen and progesterone during Perimenopause and beyond. This decline is affecting your long-term health ~ it impacts your heart, brain, bones, and more.

Here’s why these screenings are essential now:

❤️ Cardiac Health ~ Estrogen protects your heart. After menopause, that protection drops ~ raising your risk for heart disease.

Screening: Blood pressure & cholesterol starting now, then every 6-12 months if normal

🧠 Brain Health ~ Hormonal shifts can affect memory, mood, and cognition. Establishing your personal baseline early helps you identify when things start to subtly change.

Screening: Cognitive & mental health assessments in your 40s+, then annually

🦴 Bone Health ~ Estrogen loss accelerates bone thinning, increasing the risk of a fracture.

Screening: Bone Density Scan as early as age 50 depending on risk factors, then every 2 years

This is just a bit of the screenings we covered in Menopause Skool ~ so join us NOW to learn more about what you can do to protect your health. All women deserve to understand their bodies!

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