2d (edited) • Freebies
3 EASY ways to Burn Fat over the holidays, WITHOUT giving up your favorite foods.
Holiday Masterclass-
Tuesday, Dec. 9, 7pm MT
Join the Thrive Community for this fun Masterclass and learn easy tips for not just maintaining your weight through the holidays, but even letting go of a few pounds.
Vasi Smith has over 35 years of experience with food addiction…her own! Along the way, she has amassed a multitude of tips, tricks, and tools to navigate cravings and live a life of health and vitality.
Most recently, she struggled to let go of the 50 + pounds she gained during COVID. Perimenopause and insulin resistance made it difficult. At the point of almost giving up, she discovered a holistic system of tools that helped her to let go of over 70 pounds in a few months and keep it off for over a year. She is a student of psychology, a teacher of dance and yoga, an Intermittent Fasting Coach, Hypnotherapist in training, and a Thriver!
Can’t join live? Get the replay in the free Thrive Community
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3 EASY ways to Burn Fat over the holidays, WITHOUT giving up your favorite foods.
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