Sep 21 • General discussion
Intro to Breath and the Nervous System
Heres your first step to calm 🙏🌱
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Intro to Breath and the Nervous System
skool.com/ciannas-conscious-collective
Breathwork + mindful movement to calm your system and reconnect with your body—guided by a Physical Therapist who helps you feel restored and grounded
Leaderboard (30-day)
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