Wellness with Christina
Private
15 members
$1/month
Feeling overwhelmed and looking for a calmer way to get through your day?
Welcome to this hub for yoga nidra, meditation, yoga, mindfulness, breathwork and reiki.
Here you'll find blog posts, podcast episodes, digital products, videos and audio files to help you slow down, breathe and feel more grounded, whenever you need it.
I started this space because I live with migraines, so I share my work as and when I'm able, rather than running a busy community with daily posts. That means you get honest, unrushed content, made with care.
New videos, courses and products are added when I'm well enough to create them.
Alongside the wellness content, you'll also find me chatting about running, cycling, hillwalking, photography, books and writing, plus regular appearances from my two rescue cats 🐈
There are also regular live calls where we practise self-care.
🤖 The $1/mo fee is to protect us from bots, spammers and self-promotors! 🤖
Ready to feel calmer? Hit JOIN and I'll see you inside 🫶
powered by
skool.com/christina-3105
Meditation, yoga, breathwork, yoga nidra and mindfulness sessions. Blog posts, podcast episodes, digital products + courses to help you reduce stress.