Christian dads, do you have an urge to get in shape, but lack equipment or time? I have just the thing for you! ✝️
I have spent a ton of time in my life either working out, or researching different types of exercises. I've done long days in the gym 🏋♂️ and short, explosive burnout routines. I was once 155 lbs and 10% body fat because of the custom routines I designed for myself. Let me help you do the same! 💯
My routines combine boxing 🥊, military 🪖, and other intense exercises pulled from various different sources to push your body to the limit.
There will be discussions on intermittent fasting benefits, my personal fitness journey, faith talks 🙏, and more, so come join the community!
Let's pray together, get fit together, study our Bibles together, stay hydrated, and remember, praise the Lord! 🙏✝️💯😁