Oct 13 • General Discussion
Overeating
Is financial/economic/work stress causing you to overeat? It was for me. I’ve stayed stuck at the 230-240 range for a while now. I saw a nutritionist today and I’m going to try intermittent fasting by skipping dinner. A snack at 3 p.m. is the latest I can eat. How’s your diet going lately? Are you following any certain diet?
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Overeating
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