Jan 11 • Mental Toughness
SUNDAY SETUP
Drop your THREE NON-NEGOTIABLES for this week:
• Sleep target
• Focus Time (2×10 min — silent breathing, phones OFF)
• Hydration target
Reply to ONE teammate with a tip they can steal.Screenshot your scoreboard tonight at 9:00 PM PT.
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SUNDAY SETUP
skool.com/champions-lifestyle-program-5573
Champions Lifestyle is a mindset and performance program teaching youth athletes discipline, leadership, and life skills through daily choices.
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