Chair It Up
Private
1 member
$99
Welcome! Chair It Up is a 12-week seated strength and mobility program for Senior Adults, led by Dr. Warren Wilson, longtime SilverSneakers instructor.
How it works: - Join anytime. Your 12 weeks start the day you sign up. - Week 1 is ready right away. 2 new videos open each week through Week 12. - Watch on a computer, tablet, or phone. - All you need is a sturdy chair and a resistance band (details inside).
Price: $99, one-time payment. No monthly billing, no automatic renewal. 14-day money-back guarantee: email info@chairitup.net within 14 days of joining for a full refund.
Please talk with your doctor before starting any exercise program. By joining, you agree to our waiver: chairitup.net/waiver
Questions? Email info@chairitup.net. Dr. Wilson answers every one.
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A 12-week seated strength and mobility program for Dallas-Fort Worth seniors, with Dr. Wilson.