Anxiety Relief and Well-being

2:04

Private group

1 member

$17 /month

Welcome to my Skool Community for Anxiety Relief and Well-being!

Here you get access to ONE Science Based CBT Strategy per month that is proven to help with anxiety.

And weekly feedback on how you implement it.

Daily support from a community of people on the same journey as you.

And because it is in a group format, you get access to this for a fraction of what I would charge in a 1-1 setting.

I truly hope this makes science based approaches more accessible to everyone who needs it.

Bonus:

You also get access to the worksheets we will be working with immediately upon joining so you can see what we are going to do over the next coming months.

You also get a personalized course that can help you get a quick win during your first week.

I look forward to seeing you inside 🌟

Private group

Welcome to my Skool Community! Join us for CBT courses, weekly live classes, and a vibrant space to manage anxiety and connect. Welcome home! 🌿