New to carnivore · The Meat Fueled Community

New to carnivore

Hello carnivores! I hope you all are thriving and are having a blast!

I just started the carnivore diet last thursday mainly to heal . Before that i was on a low carb diet. The carnivore/keto flu has been kicking my ass from friday till sunday with all the possible symptoms listed. Monday i had a lot of energy and had a wonderful day without any troubles on my insuline levels what so ever.

But today i was exhausted…. Do i maybe need to add more fat? Is it my body getting used to the new way of retrieving energy or just eat more?

Any advice? Please tell me

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