Eat like a colonizer!
Thought I’d share this insight of mine in the form of a guide.
Eat Like A Colonizer
Ask yourself, how did people that colonized literal civilizations keep the people from revolting? How did the Spanish keep a civilization (the Aztec’s) of literally millions of people under their rule? It’s simple, aside from having technological advances, they were controlling the masses diet!
Here’s another question for you.
What did the peasants eat? Did they have access to food rich in fats, protein? The answers no.
They were fed GRAIN! Yes, that’s right, the shitty cereal that you’ve been eating every morning is fucking you up. Think about it, grains are seeds, and seeds overall are difficult to digest for humans. Add that on top of the pesticides, disgusting preservatives and putrid exterior coatings they use to keep the grain “fresh.” You may come in with the argument that nuts are seeds, yea they are but the big differing factor is that they’re rich in fats which are good for hormonal regulation.
Back to why grains are bad!
Every time you eat grain, every slice of bread you eat, every grain of rice that you consume, you’re filling your body with ALL of those shitty pesticides, preservatives and PHOSPHINE ! (Phosphine can literally cause cardiovascular complications that can LEAD TO DEATH in 12-24 hours. It literally shuts your liver down!)
You may ask “but we don’t have long claws to cut through flesh!” Let me take you through a Time Machine. A couple thousands years ago, no matter how strong humans were back then, we weren’t just gonna brutally rip a wooly mammoth to shreds? Or take down Mastedons with our bare hands? No we used our intelligence 90% of the time and a prominent method of hunting down these beasts was to wear down the prey, to use our intellect. Physically speaking, in the kingdom of living organisms there are so many animals that are physically superior than us but the reason we’ve been able to literally wipe species off the face of the earth, and dominate would be due to our intelligence.
Sure the colonizers didn’t have these chemicals but just seeds alone are bad (with the exception of nuts) for humans. What do you think the seeds response is to a predator? They don’t have hands, teeth to defend itself or legs to run away. Their defence mechanism is literally to poison you! This is what caused the peasants to basically be too stupid and lethargic to revolt against the colonizers. But you may ask, how do grains make us stupider? Think about it this way, if grains affect neurological function, basically the way your brain works. So if grains harm your brains function, does it not make you stupider? So how on earth would that be efficient?
But you may also ask what’s your evidence of the higher ups eating loads of meat and fats hundreds if not thousands of years ago!
Colonizers have literally hunted species to extinction just because they are eat so much meat. They’re so many occasions of where we’ve wiped species off the face of the earth because of this! Think of the Moa, Quagga, Passenger Pigeon, Mediterranean Monk Seal and so much more!
So, now you know the diet of peasants a couple hundred years back.
Why did the colonizers eat this way? Well aside from a load of testimonies of how the carnivore diet has improved so many life’s. The carnivore diet optimizes your brain, gets rid of your brain fog, the diet that optimizes organ health and honestly helps you to be more present and focused.
So now you know what the diet of colonizers, you know what to eat but you may be asking what are some action steps you can take.
Don’t worry, I’ve got you covered!
ACTION STEPS:
I know that some of you are not financially able to afford the carnivore diet but here’s some practical steps that EVERYONE can do.
Try and minimalize eating grain foods (think rice, bread)
Increase your intake of meat! Especially red meat (think steak, mince, lamb, mutton, wild game)
Increase your consumption of nuts (under moderation) and increase your use of animal based products (think grass fed butter, ghee.)
If you can, CUT OUT ALL SEED OILS! Use ghee or GRASS FED butter (don’t just get any butter) as an alternative to cook your meals
That’s it for todays guide, it was short and sweet.
I didn’t want to overcomplicate such a simple topic. I wanted to write it in such a way for you to understand and apply what I’ve taught you in this guide.
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Craig Z
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Eat like a colonizer!
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