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Flow Class Live - Fabio Santos is happening in 3 days
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Learn The "Macaco" 14Days Challenge!
Hey Everyone, I'm launching a 14-day challenge that will help you achieve Macaco once for all. As someone who's interested in Learn the Macaco, I think you'll find this challenge really valuable. It's Free to join the Challenge we are starting soon: Join the group HERE! Stay tuned for more information about the challenge tomorrow! 📅 Axé Fabio
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New comment 2d ago
Learn The "Macaco" 14Days Challenge!
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Welcome! Introduce yourself + share a pic of your workspace 🎉
Hey Flow family! This is the place where we celebrate our victories – big or small! Whether you’ve just unlocked a handstand, nailed your macaco, or hit a personal milestone, this is where we recognize those amazing moments. 🌟 Share your wins – Tell us about the movements you’ve mastered, the challenges you’ve conquered, or any other accomplishments on your Capoeira journey. 🙌 Celebrate each other – Let’s come together to acknowledge and celebrate the hard work and dedication it takes to achieve these victories. Remember, this is different from the “Progress” tab, where we share ongoing training and seek feedback. Here, it’s all about recognizing when you’ve hit those milestones and giving yourself (and others) a well-deserved pat on the back! So, whenever you unlock a new skill or crush a goal, come here and let us celebrate with you! Axé! Fabio Santos 😁
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New comment 23h ago
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Welcome
Please watch the video to understand a bit about the community. - Let me know if it make sense ? - Feel free to start to post your training or any video you would like me to take a look !
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New comment Dec '24
14-day challenge - Learn the Macaco Once for All!
Hey Everyone , I hope you're excited about the 14-day challenge that's starting next on the 3rd of Feb! In case you missed it, this challenge is all about helping you achieve the "Macaco". I'm confident that you'll see some amazing results if you commit to the challenge. 💪 Here are some of the benefits you can expect from taking part: - See Where You’re At - Focus on What You Need - Follow a Simple Roadmap to the Macaco I'll be sharing more details about the challenge tomorrow, so stay tuned! Remember to join the group <here> Axé, Fabio Santos
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New comment 3h ago
14-day challenge - Learn the Macaco Once for All!
Sextou! [It’s Friday!]
Quais os seus planos para este fim de semana? Eu tenho ensaio da escola de samba, vou planejar aulas e passar tempo com minha filha. Comenta aí o que vai fazer! [What are your plans for the weekend? I have samba school rehearsals, I am going to plan my lessons and spend time with my daughter. Leave a comment about what you are going to do!]
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