NEW CLASSROOM SERIES: Cannabis & Sleep 🌙
Good Morning Class, Did you sleep well last night?
I've just uploaded a brand-new evidence-based educational series to the Classroom tab exploring one of the most common questions I hear:
"Can cannabis help me sleep?"
In this series, we'll break down: ✨ The Endocannabinoid System (ECS) ✨ Anandamide & the body's natural sleep messengers ✨ THC, CBD, and CBN ✨ Sleep-supporting terpenes ✨ Dosing considerations ✨ Consumption methods ✨ Risks, limitations, and important considerations
My goal isn't to tell you what to think—it's to give you the information you need to make informed decisions for yourself.
Whether you're a patient, caregiver, healthcare professional, or simply cannabis-curious, I hope this resource helps you better understand the science behind cannabis and sleep.
Head over to the Classroom tab and check it out!
After you've gone through the slides, I'd love to hear from you:
💭 What has your experience with cannabis and sleep been like?
Let's learn from both the science and each other.
-Mandi 🌌 Mandi Cruz Media Educate • Empower • Elevate