We often talk about feeding our brains and how to sleep and how to eat well and the importance of exercise. However, we are not adept at talking about what feeds our hearts. For those that are practicing a faith, often referred to as a soul.
For me, it is the divine in each of us. It is how we take in the world around us and translate that experience into how we perceive ourselves and those around us. It's the delight in a full Supermoon. The awe at a piece of art that moves us makes us want to touch or see that work. It is laughter with friends and the deep connection to the sounds of fallen leaves underfoot as we silently walk a wooded path.
What are you feeding your heart?