🎉 Big news, friends — I just posted my very first video presentation! 🎥

Okay, deep breath… whoop whoop!

I’m so excited (and only mildly terrified 😅) to share my very first class:

✨ Building Routines for Safety, Connection & Regulation ✨

This one’s close to my heart — because routines aren’t just about bedtime charts or brushing teeth (though those help!). They’re about creating predictability, safety, and connection — for our kids and for us.

If you’ve ever thought, “I’m too tired for another new strategy,” or “our mornings are chaos,” this one’s for you. It’s real, it’s brain-based, and it’s doable — even if you’re running on caffeine and hope. ☕💛

💬 In this video, we talk about:

Why predictability calms the brain 🧠
How to start small (really small)
What to do when things fall apart (spoiler: it’s not failure, it’s feedback)
And how connection is the secret ingredient to every great routine

Go check it out, give it a watch, and tell me your biggest “aha!” moment in the comments.

Here’s to calmer mornings, smoother bedtimes, and homes that feel just a little more peaceful. 🌿Because you deserve that. Your kids do, too. 💛

#Parenting #Connection #BrainScience #ThatParentingCoach

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Calm & Connected Parenting Lab

skool.com/calm-connected-parenting-lab

Brain-based calm parenting support backed by nervous system science. Change what you can — or at least how it feels — without doing it alone.

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