Feb 16 ā¢ General discussion
š¢ Community Announcement ā Module 3 Is Live!
Iām excited to share that Module 3 inside our Regulation Before Behavior Program is now available.
As a reminder, Regulation First is a four-module, each module builds on the last, helping parents understand behavior through a nervous system lens and feel more confident in the moment.
Hereās the structure:
Module 1: Regulation Before Behavior
Module 2: The Nervous System & the Brain
Module 3: Regulation Tools for Real Life ā
(Now Live)
Module 4: Repair, Capacity & Long-Term Skill Building
Module 3 is where things shift from understanding to application.
We cover:ā¢ Why calm is the outcome, not the demandā¢ How to match tools to nervous system stateā¢ Sensory regulationā¢ Movement-based regulation and completing the stress cycleā¢ Relational regulation and co-regulationā¢ Body first ā Brain second ā Skills later
This module is practical. Grounded. Usable.
If youāve ever thought, āI know what I should doā¦ I just canāt access it in the moment, āthis is the one to watch.
Thank you for being part of this growing community. Weāre building something steady and science-informed here ā and Iām really proud of that.
š If youāre not inside the Calm & Connected Parenting Lab yet, this is a great time to join.
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š¢ Community Announcement ā Module 3 Is Live!
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