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New comment 3d ago
🔻Welcome to Caliversity! [Click here↙️]to begin🔻
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Does timing of the day affect your workout?
This is a rather interesting one, I've personally tried both, and found that for myself, its a periodic matter. In the past, training in the night allowed me to feel more focused with the quiet and undisruptive surroundings. In recent years however, morning/afternoon trainings seem to allow me to push much harder when I feel more awake, and I would lose focus towards the night. Perhaps its due to the change in my sleeping schedule. What are your experiences on this?
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Are you STRONGER in Push, or Pull?
And what's the strongest move(both gym and/or calisthenics) that you can pull off?
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New comment 1d ago
Are you STRONGER in Push, or Pull?
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