Eggs will give you muscle building super powers. Vince Gironda once controversially said eating 36 eggs a day was the equivalent of a mild cycle of the steroid Dianabol. I've been eating 6+ eggs every single day for the past few months and it's the new diet META to get faster muscle gain. Do you eat eggs often? How many?!

What do y'all prefer the most?!

A range of exercise selections, but which one worked best for you?

And what's the strongest move(both gym and/or calisthenics) that you can pull off?

This is a rather interesting one, I've personally tried both, and found that for myself, its a periodic matter. In the past, training in the night allowed me to feel more focused with the quiet and undisruptive surroundings. In recent years however, morning/afternoon trainings seem to allow me to push much harder when I feel more awake, and I would lose focus towards the night. Perhaps its due to the change in my sleeping schedule. What are your experiences on this?