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🔻Welcome to Caliversity! [Click here↙️]to begin🔻
Start by clicking on the classroom tab. Afterwards, click on the FIRST available course. Otherwise, you may click here to begin See you inside!
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New comment 2d ago
🔻Welcome to Caliversity! [Click here↙️]to begin🔻
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Does timing of the day affect your workout?
This is a rather interesting one, I've personally tried both, and found that for myself, its a periodic matter. In the past, training in the night allowed me to feel more focused with the quiet and undisruptive surroundings. In recent years however, morning/afternoon trainings seem to allow me to push much harder when I feel more awake, and I would lose focus towards the night. Perhaps its due to the change in my sleeping schedule. What are your experiences on this?
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New comment 4h ago
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Are you STRONGER in Push, or Pull?
And what's the strongest move(both gym and/or calisthenics) that you can pull off?
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New comment 4h ago
Are you STRONGER in Push, or Pull?
Self introduction
My name is Desmond Wong, des won for short, my age is 28 this year abit coming to 30s, I wish to get fit through calisthenics as I seen those movements that gravity bending, they seems awesome I want to be like that, hopefully my age is not too late for that
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Introduction
HEY! Im Nae, Im 15 and I want to build muscles so that I look and feel better in my body :) my long term goals are to be able to do all the hard excersises like muscle ups, planches etc and have a body im proud of
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