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Whatโs Inside?๐
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24-Week Plan: Go from beginner to advanced
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Skill Courses: Unlock push-ups, pull-ups, dips, muscle-up, handstand, planche and more
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eBook Library & Trackers: Stay motivated and track progress
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Supportive Community: Accountability and connection with like-minded people
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โThe body and the mind are interconnected, and one cannot truly be strong without the other" - Sun & Steel, Yukio Mishima