If someone asked you to list signs and symptoms of burnout, how many could you list and would you be able to recognise them in yourself and in others?
Did you know "burnout" is now classed as an illness?
Well, welcome to burnout watch were we will take a look at all things burnout. From the causes of burnout to recovery. Join me on this journey as we explore this extensive topic.
Heads-up!
I will be quoting scripture from the Bible. Our anchor is found in Matthew 11 verse 28 - 30 which reads "Come unto me , all ye labour and are heavy laden, and I will give you rest. Tate my yoke upon you , and learn from me: for I am meek and lowly in heart: and ye shall find rest unto to your souls. For my yoke is easy, and my burden is light.
Just wanted full disclosure.
I look forward to walking with you on this journey to recovery.