Episode 2 of Bulletproof Women is now live.

This episode is about what actually keeps women in the game — not just in sport, but in life.

Coaches.

Women with jobs, kids, pressure, and responsibilities.

Women who train hard — but refuse to burn out quietly.

This isn’t about CrossFit.

It’s about:

• resilience vs infinite capacity

• adapting as we age

• training alongside real life

• staying strong without destroying yourself

If you’ve ever felt like being “strong” means you’re expected to handle everything — this conversation will land.

Watch the full episode on YouTube (link in bio)

Join the Bulletproof Women community for free resources + deeper education on women’s health, strength, and longevity

Comment below: what does “staying in the game” mean for you right now?

If this resonates:

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Because this conversation needs to reach more women.

Women aren’t broken.

The system is.

And we’re rebuilding it — properly.

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Hi, I’m Dr ARM — a working_athlete_mum who helps women and girls bulletproof their bodies and fall in love with themselves from the inside out.

Bring people together around your passion and get paid.