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Reducing demands
I just finished the first part of the burnout protocol and the question burning a hole in my brain the whole time is how the hell do I reduce demands? I can’t choose one prioritized task/: I have kids who have activities. Just taking them to and from school and activities is a lot but then I have work and taking care of the home. How am I supposed to refuse demands when there are so many urgent onesv
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Reducing demands
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