Built to Last
Private
2 members
Free
Stop managing symptoms. Start rebuilding your foundation.
Most dysfunction doesn't need surgery; it needs the right foundation.
Whether you're dealing with chronic pain, diastasis recti, tech neck, or simply don't feel at home in your body anymore, you're not broken. You're compensating.
Led by Ashley Peeler, Corrective Exercise Specialist and Pre/Postnatal Expert with nearly 20 years of experience, Built to Last teaches you how to rebuild through the four fundamentals: breathwork, posture, core engagement, and gait.
Membership Includes:
✅Monthly live workshops & on-demand replays
✅Direct Q&A access with Ashley; real answers, no waiting
✅Growing library targeting diastasis, prolapse, posture & pain recovery
✅Early access to new courses & member-only discounts
✅A community of women (and men) rebuilding alongside you- not lurkers, real support
One course won't undo years of compensation or months of postpartum changes. But consistent, expert-guided support? That changes everything.
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Your body isn’t broken. It needs a stronger foundation. Rebuild with breathwork, posture, core, and gait. Expert-led. Built to last.