Welcome to the Q&A Tab 👋

Sep 3 • Q&A

This space is for all your questions — big or small — about training, nutrition, or anything inside the masterclass.

💬 How it works:

Post your questions here anytime.
Be as specific as possible so we can give you the best answer.
Other members are encouraged to chime in if they’ve got experience or insight to share.

⚡ Guidelines:

Keep questions clear and respectful.
No “bro-science” advice — we’re here for evidence-based answers.
Use this as your chance to ask what you’re stuck on, what’s confusing, or even just something you’re curious about.

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