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6-week fat loss cohorts built for real mom life Track workouts, nutrition & progress in the S.W.A.T. Fit App Follow a proven plan that works in real mom life (no more guessing) Foundations lessons to build habits that stick Weekly live coaching to keep you on track + correct quickly End-of-program progress check-in + next steps Weekly check-ins with direct coach feedback so you actually follow through
Customized nutrition plan that fits YOUR life (not the other way around) Direct access to Coach Chevelle for real-time support + course correction Small group accountability so you stay consistent (not just motivated) Ongoing adjustments so you don’t stall or plateau Faster results because you’re not left to figure this out alone