Dec '25 • General discussion
How to focus better (Dr. Andrew Huberman)
Hey legends I hope you are all doing well.
Something I used to struggle with is focus. I would go on my phone and I would never get things done. But once I watched this video from Andrew Huberman I learned certain tips on how you can focus better and get more things done. Thankfully now I am able to get so much do in just 90 minutes .
So in this video Huberman talks about how if you want to focus and get things done you need to set a timer for 90 minutes and just get straight to work. Huberman also reccomends that you put your phone away somewhere far were you cant see it and it's nowhere in sight. He also says once you are finished working for 90 minutes you should do a minimal talk for 15 minutes. It could be going out for a walk, washing the dishes etc.
If you apply these tips into your daily life today you will be set up for success and be ahead of 90% of people. Take action, don't waste time and act now. God bless.
2
0 comments
How to focus better (Dr. Andrew Huberman)
powered by
skool.com/build-true-virtue-4562
Become the person God is calling you to become by pursuing faith, strength, and discipline
Suggested communities
Powered by