20d • Self Improvement
disipline
Recently I have been playing less video games, watching less Netflix and You tube and scrolling less. But I still haven't really been more productive, and that's because I try to replace that cheap dopamine with literally anything else. When I try to go on Skool to be productive I sometimes end up scrolling communities and comments just to get the scrolling feeling. Nothing really has changed, and I want to know how to defeat this feeling entirely. How do I do this?
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disipline
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