Aug 8 in General discussion
Acne
I have whiteheads and altogether bumpy skin texture on my face, and i would like to change it. I eat very clean for the past three years and i always had it but when i started listening to ray peat and i incorporated more carbs and sugar it got worse. I already eat daily raw carrot for the gut. Is there anything I could do to make it go away?
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Acne
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