23d • General discussion
Most men weren’t taught to feel anger. They were taught to store it.
Swallow it. Push through it. Don’t let it show.
And then they wonder why it comes out sideways — at the people they love, at random moments, over things that “shouldn’t” bother them.
Anger isn’t the problem. Unexpressed anger with nowhere to go — that’s the problem.
A grounded man doesn’t suppress it and doesn’t explode. He learns what it’s telling him and decides what to do with it.
What does your anger usually be trying to say? 👇
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Most men weren’t taught to feel anger. They were taught to store it.
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