7d • General discussion
Word of the Week: RESET
December starts tomorrow. Thanksgiving is behind us… the big meals, the travel, the gatherings, the late nights — all of it. And for many people, Monday is going to feel tough.
It’s incredible how quickly life can throw us off our ideal morning and evening rituals. You can be locked in for weeks, months, even years… and then one disruption knocks you sideways:
✔ Travel
✔ Sickness
✔ Injury
✔ A work or school deadline
✔ A child or parent needing help
✔ A freak accident✔ Stress and worry
✔ Politics
✔ The holidays
It happens to EVERYONE.Even the most disciplined people get derailed.
That’s why the Word of the Week is: RESET.
A RESET doesn’t mean starting over. It means starting again — right now, from where you are.
Here’s how to RESET this week:
1️⃣ Reset Your Morning
Start with one simple ritual you can win: hydration, prayer, protein, or 5 minutes of movement.
2️⃣ Reset Your Food
Go back to real food, digestion, and blood sugar balance.Your body will thank you immediately.
3️⃣ Reset Your Stress
Breathe, reflect, pray, get outside.Give your nervous system a break.
4️⃣ Reset Your Focus
Choose ONE priority today.Just one.Stack wins from there.
December doesn’t have to be the month that derails you. It can be the month that re-aligns you before 2025 even begins.
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If you’re ready for a guided RESET — not alone, not guessing —My Black Friday Transformation Sale ends tonight at midnight PST.
Comment “RESET” and I’ll send you the details before it closes.
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Word of the Week: RESET
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